
This option is for the March series of in-person 50 Plus yoga classes at Move With Resilience studio. It includes March 4, 11, 18, and 25 at the $15 per class discount.
If you know how to use this phone, this class is for you! Come enjoy a laidback class that begins in the chair, transitions to standing poses using the chair for support, then closes with the option to move to the floor or back to the chair for closing relaxation. Knee friendly!
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