About Me
Hi! My name is Kristin. I am an RYT-500 yoga teacher based near Huntsville, Alabama. I specialize in accessible chair and mat flow yoga both on Zoom and in-person. You may recognize me from my work with area organizations. I also teach water yoga locally. My joy is helping beginners, older adults, and those who may not fit into traditional groups to feel comfortable in their yoga practice.
I’m glad you’re here!
*CHAIR TAI CHI COMING SOON!!*
Mon
22
June
Yoga
Monday Morning Flow Mix
9 - 10 AM CDT
Online Offering
Mon
22
June
Tai chi
Chair Tai Chi
6:15 - 7:15 PM CDT (6:15 - 7:15 PM CDT)
Restoring Bodies Fitness and Nutrition Services
6995 Wall Triana Hwy unit a, Madison, AL 35757
Wed
24
June
Yoga
Midweek Yoga Boost
9 - 10 AM CDT
Online Offering
Wed
24
June
Yoga
50 Plus Yoga Drop-In
12 - 1:15 PM CDT (12 - 1:15 PM CDT)
Move with Resilience Studio
2302 Starmount Circle Southwest, Huntsville, Alabama, 35801
Frequently asked questions
Can I do yoga? I'm not flexible!
Yes, you can do yoga! Yoga is about joining mind, body, and spirit, NOT headstands.
I'm out of shape. I can't get down on the floor. I have a disability. How can I make yoga work for me?
One of my passions is finding ways to make yoga accessible for everyone! The best part about chair yoga is that we can modify the entire practice to fit the individual student. Give it a try!
Can I request a different class time or private online session?
Yes! Just click the contact button and we can chat.
Contact
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